Tuesday, May 29, 2012

Another new beginning???

I have found some other ways to be creative. Thank you Jesus!! I am totally stuffed and I only had 307 calories total today. I tried to eat more, but this was great. I didn't go hungry.

Tonight I am feeling more positive than I have in a long time. I took fat free cottage cheese, processed in food processor until as creamy as possible. In half of it (two servings) I blended up one serving of strawberries, added some stevia and red wine vinegar. It will be one serving protein, half a fruit, so I will eat on lettuce with a half serving of strawberries for a full meal. To the other half I added a serving of apple sauce that has only apples in it, some stevia, cinnamon and touch of nutmeg. That I will eat with half an apple on the lettuce or possibly even cabbage. I also made taco meat for taco salad. Taco seasoning has sugar in it, so I made my own from scratch. Chili powder, paprika, onion powder, garlic powder, onion flakes, red pepper flakes, cayenne pepper, salt and cumin. Oh, and tiny bit of stevia. Seemed to bring something out in the flavors. Will eat on lettuce with a little salsa to add some added fluid and flavor.




Doing this gave me hope that I can do this. If I can be more creative I can do this. Only 307 calories for the day and not hungry.... AWESOME!!! Just need more water, but it is bed time, so unless I want to PEE all night, I may be short on it today!! Tonight's supper was spring greens, strawberries and my cottage cheese dressing.

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